Entering the humid and darker time of the year we want to look for warming, nourish and rich food. We get cozy, spend more time at home, take care of our health and prepare for the colder winter months. This is my favorite and easy to prepare vegan pumpkin curry recipe for you to try out at home.

Nov 12, 2020

Fresh juices contain all the vitamins and nutrients of fruits and vegetables and are an easy and delicous way to increase your intake of healthy foods. Especially in the cold months of the year we can resort to them to support our immune system. Here are three of my favorite immune-boosting juice recipes.

Oct 19, 2020

Ever since my travels to India, I love Dal dishes! The lentils are gluten-free and are high in protein and have lots of fiber, as well as minerals and vitamins - everything we need to feel satisfied. The simple red Lentil-Dal with coconut milk gives wonderful warmth and energy - for me it is absolute comfort food, and it is healthy at the same time!

Apr 5, 2020

Banana bread It is one of my favorite things to bring to class or on travels, because it is very easy to make, super-fast, needs little ingredients and can be taken everywhere. Plus, it accommodates all my nutrition preferences: vegan, glutenfree, low in sugar (in fact, no added sugar at all!). Here is my recipe for a specially X-mas flavored version.

Dec 21, 2019

This website uses cookies to ensure you get the best experience on our website. Learn more