You are looking for a short yoga practice that activates and energizes the whole body? Foodspring Magazine has realeased a new video in which you can practice with me easily from home - all you need is 20 minutes, a mat and something comfortable to wear! No more excuses, lets practice!

Mar 6, 2019

You always wanted to try yoga or you already practice, but you are looking for a calming practice? Try this yoga video we filmed for Foodspring Magazine for a smooth sequence for every level for your practice at home. No previous yoga expereince necessary!

Feb 8, 2019

A smooth and gentle morning practice that energizes your body and mind, ready to take on the day! Anybody can join, it's a feel-good sequence that doesn't require any previous yoga experience. 

Dec 14, 2018

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