This monthly membership is designed as an ongoing journey through yoga, meditation, reflection, and personal exploration. Each month we focus on a meaningful theme, bringing the practice not only onto the mat, but into daily life.

Inside the space, you’ll receive

• Full-length yoga practices (Vinyasa, Hatha, and more)
• Short reflection talks exploring yoga philosophy and mindfulness in an accessible, practical way
• Guided meditations, some accompanied by gentle sound
• Journaling prompts to support self-inquiry and integration
• A growing library of themed practices you can return to anytime

Visit practice space

Practice with me from anywhere in the world through my free online yoga and meditation classes. On my YouTube channel, you'll find a growing library of practices ranging from dynamic Vinyasa flows and gentle Hatha Yoga to guided meditations, sound baths, and mindful movement.

Whether you're looking to build strength, find balance, cultivate calm, or simply take a moment for yourself, there is something for every stage of your journey.

Visit the YouTube Channel

If you enjoy practicing with me and would like to support the creation of free content, you can also make a donation. Every contribution helps me continue sharing yoga, meditation, and mindfulness practices with people around the world.

If you are based in Berlin, you can find me teaching weekly in-person classes here. For bookings, please visit the linked studio websites.

HAR Studio (English class)
Monday 10:30 (60 min) — Monday Magic Vinyasa

Beyond Kreuzberg (English class)
Monday 17:00 (60 min) — Gentle Flow

If you're somewhere else, or simply want to dive deeper, make sure to check the calendar for special events, workshops, retreats, and international offerings in Berlin and beyond.