This is the newest of my Spotify playlists that I use to accompany my Vinyasa practice. This is may be not the playlist you want to put on on a Saturday night before going out, but rather on the Sunday evening after or a rainy autumn afternoon - dimmed lights, incense lit. Moving through fluid, gentle movements, diving deep into your body and your mind. Taking the gaze inward, withdrawing attention from whatever happens in material life and turning to your endless inner world of depth and mystery. Drift off into a lush soundscape with bright and clear notes bringing in fresh energy, and deep vibrations removing any tension in your body.
Here you go: Playlist: Flow with the Season on Spotify
Happy practicing!
Photo by Mark Cruz on Unsplash