Date: January 14th, 2018 / 5:00 - 6:30pm
Location: Studio58, Karl-Marx-Straße 58, 12043 Berlin
Guidance: Jenny Hirtz
Music: Michael Fremd (SoundCloud)
Electronic vibrations and organic beats fuse together to create frequencies that promote your body’s natural regeneration. Samples from the everyday noise of Berlin are warped into soothing melodies, harmonized by the introduction of instruments played live.
We flow through yogic practices, including breathing exercises, postures and mudras, designed to harmonize body, mind and spirit. Breathing, converged with gentle movement, to activate and balance your energy. Followed by an extended savasana, guiding you into deep relaxation, carried by sound and calming voice, instilling a sense of internal peace and presence.