Oct 1 - 4, 2026 / Haven Havelland, Milower Land, Germany (1,5 hours from Berlin)

Step out of your daily routine and take a deep breath of stillness at Return to You - a nourishing autumn retreat held at the beautiful Haven Havelland, just an hour and half from Berlin. Nestled in the landscape of Havelland, this weekend invites you to slow down, turn inward, and reconnect with what truly matters.

As the seasons shift and nature begins its graceful descent into stillness, this is your time to pause, reflect, and return home to yourself. Through dynamic Vinyasa flows, soft Yin practices, meditation, breathwork, and nourishing sound baths, you’ll be guided to release what no longer serves you and realign with your own inner rhythm.

This retreat welcomes all levels and offers space for both movement and deep rest. Come to breathe, soften, and listen - and leave with a renewed sense of clarity, balance, and connection to yourself and the world around you.

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The retreat begins on Thursday, October 1st, with our first gentle evening yoga session around 5:30pm (arrival from 3:00 pm) and concludes on Sunday, October 4th, after brunch around 2:00pm.

Each day starts in quiet stillness - with guided meditation and conscious breathwork to awaken your body, calm the mind. After a short pause for tea or journaling we flow into dynamic Vinyasa sequences that cultivate strength, balance, and vitality. Each morning practice is designed with care and intention, allowing energy to move freely and helping you return to a natural state of ease and clarity.

After practice, we gather for a nourishing brunch and time in community before the slower afternoon unfolds - with restorative movement, deep rest, and sound healing to soothe your system and integrate the day.

You’ll be guided through a variety of enriching practices:

• 1 × 90-min gentle flow, meditation & sound bath (arrival evening)
• 3 × 90-min dynamic morning Vinyasa sessions
• 3 × 30-min morning breathwork & meditation practices
• 2 × 90-min afternoon sessions including gentle flow, Yin Yoga, Yoga Nidra & sound bath

In unseren dynamischen Vinyasa-Sessions erforschen wir verschiedene Bereiche des Körpers und die dazugehörigen Energiezentren, ebenso wie die Lebensthemen, die sie widerspiegeln. Durch achtsame Bewegung vertiefst du die Verbindung von Körper und Geist, während jede Sequenz Schritt für Schritt aufgebaut wird und so eine Praxis entsteht, die für alle Level gleichermaßen zugänglich und inspirierend ist.

Am Nachmittag wechseln wir in die heilsame Stille des Yin Yoga, um sanft tiefliegende Spannungen zu lösen. Diese Einheiten werden durch restaurative Praktiken wie geführte Meditation (Yoga Nidra) und langsame, beruhigende Flows ergänzt, die vollständiges Loslassen ermöglichen.

Wir tauchen außerdem ein in die sanften Klänge von Kristallschalen und Mantragesang, die dich in tiefe Entspannung und innere Ruhe führen.

Alle Klassen werden auf Englisch gehalten, es sei denn alle Teilnehmenden sprechen Deutsch.

Haven is a retreat guesthouse created for mindfulness, rest, and connection. Nestled in the wild beauty of the West Havelland Nature Park, just 90 minutes from Berlin, it offers the perfect setting to slow down, recharge, and spend meaningful time in nature.

At the heart of Haven is a beautifully restored 1920s dance hall, an inspiring space for yoga, meditation, and sound baths, fully equipped with mats, bolsters, cushions, blankets, and straps. The garden sauna and cosy terrace provide space to relax, unwind, and soak in the peaceful surroundings.

Step outside and you’ll find gardens and open space for reflection, gentle movement, or quiet moments alone. A short walk leads to the Havel River, where you can pause by the water, swim, or simply connect with the ever-changing seasonal beauty around you.

Haven offers comfortable and inviting spaces designed for rest, connection, and ease. The guesthouse accommodates up to 16 participants in seven charming ensuite bedrooms, each thoughtfully furnished to create a calm and welcoming atmosphere. All rooms include cozy beds, fresh linens, and private bathrooms, ensuring a relaxing stay throughout the retreat.

The house combines historic character with modern comfort, from the beautifully restored 1920s dance hall to the serene garden terraces. Shared living areas, including a lounge with sofa island and a log fire, encourage gathering, reflection, and quiet moments alike. Every detail is designed to make your stay effortless. All you need to do is arrive, settle in, and immerse yourself in the retreat experience.

Food is an essential part of the retreat experience - freshly prepared, nourishing, and full of flavour. Each day we’ll enjoy two delicious vegetarian and vegan meals: a wholesome brunch after morning practice and a warm, satisfying dinner in the evening. In between, there will be tea, coffee, fruit, and small snacks available to keep you nourished throughout the day.

Our meals are prepared with love, supporting your practice with vibrant, grounding energy. Mealtimes become moments of connection - a chance to slow down, savour, and enjoy the simple beauty of eating together.

We’re happy to accommodate your dietary preferences or allergies, just let us know when you sign up.

Inanna Fronius (E-RYT 500+) and Jenny Hirtz (E-RYT 500+) bring their passion, expertise, and warmth to the Return to You Yoga Retreat. Together, they create a nurturing space where you can explore yoga, breaht, mantra, sound, and self-discovery. Inanna’s soulful teaching style blends deep intuition and heart-centered guidance, while Jenny weaves creative flows, emotional themes, and transformative soundscapes into each session. With years of experience and a shared love for holistic practices, we are here to support and inspire your journey to radiance and renewal!

What a typical retreat day looks like:

8.00 Guided Meditation & Breath work
8:30 Tea, Snacks, Journaling
9.00 Morning Yoga (dynamic)
11.00 Brunch
12.00 Free time
17.00 Afternoon Yoga (gentle) 
19.00 Dinner
20:00 Sauna, free time, singing circle

Haven is located in the quiet village of Bahnitz, about 1.5 hours by car from Berlin city center and 3.5 hours from Hamburg.

If you’re looking for a ride or would like to offer one to other participants, we’re happy to help coordinate small carpool groups so you can travel together.

For those arriving by train, take the RE1 from Berlin to Wusterwitz. From there, we can organize a shared group taxito Haven - the costs will be split among participants.

Prices per person

Triple Room 690€
Twin Room 790€
Single Room 890€

Early Bird discount 60% off for the first 6 bookings.

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Booking and cancellation policy

A non-refundable deposit of 50% of the retreat price is required to reserve your spot. The remaining amount can be paid in a second installment if you wish (due by January 27th).

Cancellation up to 6 weeks before the retreat: You will receive a refund of 50% of the total price.
Cancellation less than 6 weeks before the retreat: No refund will be provided.

If you are unable to attend, you may provide a replacement without any cancellation fees.

We strongly recommend purchasing cancellation insurance, which can cover your costs if unforeseen circumstances prevent you from attending.