Whether you are a beginner, or you have practiced yoga before, this course provides you with a holistic experience exploring and developing your personal practice. Establish the foundations for a solid and refined understanding of yoga asana and learn to flow effortlessly.
Boost your energy and feel free in your body, with this stimulating and purifying program. With movement and breath we connect with the body, stimulate organ functions, cleanse and help to remove toxins from the body. The result lightness of body and a clear mind.